Feel Better Through Yoga and Relaxation
Make a positive change in how you look and feel.
- Increase your flexibility and balance.
- Feel more confident and sure of yourself.
- Develop a calmer and more focused mind.
- Learn to relax and experience relief from daily stressors.
Peggy Cappy On WGBH Boston
Heart Healthy Yoga WGBH 2/44 Schedule
- Thusday Aug 21 4:30pm, 44
- Friday Aug 22 4am, 2/HD
- Sunday August 24 12 noon, 2
- Wednesday Aug 27 3am, 2/HD
- Friday Aug 29 4am, 2/HD
Peggy Cappy Products On Sale
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Peggy's Yoga for the Rest of Us DVDs and VHS Tapes, Relaxation Audio CDs, and Yoga For All of Us book are available now in Peggy's Store. Up to 30% off 
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Yoga for the Rest of Us Workshops and Teacher Training
Peggy offers workshops for all levels, including beginners with physical restrictions. Peggy is planning additional workshops this year.
- Yoga for the Rest of Us Workshop - September 20, 2008 in Braintree, MA
- A Day With Peggy - October 26, 2008 at South Shore Yoga Network, Randolph, MA
- New Year's Workshop - Stretching into the New Year, Manifesting Your Desires - January 2-4, 2009 at Kripalu, Lenox, MA
Video Samples
Relaxation CD Audio Samples
