Feel Better Through Yoga and Relaxation
Make a positive change in how you look and feel.
- Increase your flexibility and balance.
- Feel more confident and sure of yourself.
- Develop a calmer and more focused mind.
- Learn to relax and experience relief from daily stressors.
Peggy Cappy On WGBH Boston
Heart Healthy Yoga WGBH 2/44 Schedule
- Thusday Aug 21 4:30pm, 44
- Friday Aug 22 4am, 2/HD
- Sunday August 24 12 noon, 2
- Wednesday Aug 27 3am, 2/HD
- Friday Aug 29 4am, 2/HD
Peggy Cappy Products On Sale
Peggy's Yoga for the Rest of Us DVDs and VHS Tapes, Relaxation Audio CDs, and Yoga For All of Us book are available now in Peggy's Store. Up to 30% off
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Yoga for the Rest of Us Workshops and Teacher Training
Peggy offers workshops for all levels, including beginners with physical restrictions. Peggy is planning additional workshops this year.
- Yoga for the Rest of Us Workshop - September 20, 2008 in Braintree, MA
- A Day With Peggy - October 26, 2008 at South Shore Yoga Network, Randolph, MA
- New Year's Workshop - Stretching into the New Year, Manifesting Your Desires - January 2-4, 2009 at Kripalu, Lenox, MA
Video Samples
Relaxation CD Audio Samples




