Feel Better Through Yoga and Relaxation

Peggy Cappy's Yoga For The Rest of Us videos are seen nation wide on PBS and American Public television. For more than thirty years, Peggy Cappy has been practicing and teaching yoga, meditation, and guided relaxation. Peggy's gentle yoga approach helps students reduce stress and create greater comfort and ease in body, mind and spirit.

Make a positive change in how you feel.

Reduce stress, physically and mentally.
Develop a calmer and more focused mind.
Increase your flexibility and balance.
Feel more confident and sure of yourself.
Learn to relax.

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Free shipping to locations in the U.S. on orders over $50

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Peggy Cappy Yoga Jewelry

Checkout Peggy's OM Charm Necklace and Swarovski Crystal Bracelets. These jewelry items are inspirational adornments to remind you of the yoga journey.

"I received my order of four bracelets and the necklace today. They are more beautiful than one can imagine. They convey the spirit that is intended. I am very pleased and your shipping service is beyond any service I have encountered…" - EA

Read about Peggy's India trip

What does it take to keep curiosity alive? To be open to new adventure? How do we maintain our ability to grow and learn? What experiences can best promote both external and internal exploration?

Yoga for the Rest of Us Workshops/Trainings/Events

Peggy offers student workshops, teacher training, and special events in several locations, for students of all levels, including beginners with physical restrictions.

Yoga for the Rest of Us: Yoga You'll Love to Do - March 12-14, 2010 at Kripalu, Lenox, MA

Special New Year's 2011 Program - January 1-3, 2011 at Kripalu, Lenox, MA

View Yoga For The Rest of Us Video Samples

Heart Healthy - Yoga for the Rest of Us
Back Care Basics - Yoga for the Rest of Us
Yoga for the Rest of Us
MORE - Yoga for the Rest of Us

As seen on American Public Television and your local PBS affiliate.

Special Sale - 30% Off All Items
Free shipping to locations in the U.S. on orders over $50

Peggy's Yoga for the Rest of Us DVD's and VHS Tapes, relaxation Audio CDs, Yoga For All of Us book, and product combination packages are available in Peggy's Store.